PUDINA FISH
Pudina Hilsa is a wonderful Bengali preparation of Hilsa fish. It is very easy and can be served hot with boiled rice.
Ingredients
Fish (Pomfret) (approx. 500 gms)
:
1
Salt
: 1 tsp
Lemon juice
: 1 tbsp
Mint / coriander chutney (pudina chutney)
: 3 tbsp
Butter
:
1 tsp
Method
- Clean the fish. Apply salt and lemon juice and keep aside to marinate for 15 - 20 minutes.
- Apply mint / coriander chutney all over and stuff the cavity of the fish with chutney.
- Melt 1 tsp of butter in a microwave safe flat dish at 100% power for 30 sec. and place the whole stuffed fish in it.
- Microwave (covered) at 60% power for 6 min. (turn the fish after 3 mins.)
- Serve hot with crisp salad and lemon wedges.