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OIL FREE GROUNDNUT SNACK Vegetarian-Dish

Groundnut is rich in proteins and is extensively used in recipes from North Karnataka.



Ingredients

Groundnuts
: 1 cup
Besan( Gramflour, kadalaimaavu)
: 1 tbsp
Rice flour
: 1 tbsp
Ghee
: 1 tsp
Chilli powder
: 1/2 tsp
Salt
: To taste

Oil free Groundnut snack

Method

  • Wash and soak ground nuts for 10 minutes and drain well.
  • Add all the ingredients to the groundnuts and sprinkle little water in mix to a stiff consistency.
  • Now all the groundnuts will be coated with the flour.
  • Spread the groundnuts on a microwave safi plate, dividing into bite sized balls. Each ball should have 3 or four groundnuts only.
  • MW high for 4 minutes, stirring after every minute for even cooking. Timing will differ depending on the quantity and wattage of your oven.
  • Now your snack is ready.Allow to cool and store in airtight containers( if anything is left out in the plate!).

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