MEAT LOAF 
Meatloaf is a meat dish consisting of ground meat (usually ground beef or a combination of ground beef and lamb, or pork), which is formed into a loaf shape and baked or smoked.
Ingredients
Keema (minced meat)
: 500gm
Curd
: 3/4 cup
Eggs
: 2
Garlic paste
: 1 tsp
Ginger paste
: 1 tsp
Garam masala powder
: 1 tsp
Chopped coriander leaves
: 2 tbsp
Salt
: 1 tsp
Pepper (adjust to taste)
: 1 tsp
Bread slices -soaked in water, squeezed and crumbed
: 3 pieces
Maida
: 1 tsp
Mustard powder
: 1/2 tsp
Worcestershire sauce
: 1 tbsp
Tomato sauce
: 1 tbsp
Chilli sauce
: 1 tsp
Sauce
: To taste
Method
- Wash the keema and squeeze it well. Mix all ingredients given under the loaf. Mix very well. Grease the dish.
- Put keema in it &smoothen the top with your fingertips. Cover.
- Micro high for 10 minutes. Pour out the juice into a small bowl. Overturn loaf on to a plate.
- To the juices, add all ingredients given under sauce. Mix well so that no lumps remain.
- Pour the sauce over the loaf so as to cover it completely. Micro high uncovered at 50% power (medium power) for 10 minutes.
- Make a separate sauce in a bowl by mixing equal amounts of tomato, chilly and Worcestershire sauce, to serve with loaf.
- To serve, slice the loaf. Decorate with lemon & tomato wedges and sprigs of coriander /parsley.
- Serve along with the sauce.