Microwave cooking
 Home > Cuisine > Microwave Cooking > Bengali Fish Keema
















HEADLINES:  


BENGALI FISH KEEMA Non-Vegetarian-Dish

A tasty savory mince fish that will warm you through in the winter.It is not a heavy meal either which is a bonus which is hard to stop eating.



Ingredients

Rahu fish
: 500 gm
Onion
: 150 gm
Ginger garlic paste
: 1 tbsp
Turmeric
: 1/2 tsp
Tomato
: 1
Cumin seeds
: 1/2 tsp
Bay leaves
Red Chilli/paste powder
: 1 tbsp
Green chillies
: 2-5
Garam masala
: To Taste

Bengali Fish Keema

Method

  • Add salt and turmeric to the fish and keep aside for 10 min. Place the fishes in a microwave safe dish,sprinkle 2 table spoons of water and microwave on high for 7 mins.
  • Allow it to stand for 5 mins in the oven.Remove the fish from the oven and then remove the bones from the fish( they easily come out because the stomach peices dont have too many bones).
  • Add the de-boned fish to a electric mixer and grind for 1 min with some green chilies.Remove the fish from the grinder and keep aside.
  • Heat oil in a pan and add the cumin seeds,bay leaves,once they crackle,add the chopped onion.
  • Fry the onion til golden brown and then add the ginger garlic paste,red chili paste & cumin paste.Fry on low flame for 3 mins till the spices cook well. Then add the tomato pieces and turmeric powder.
  • Then add the fish paste and simmer down the flame.sprinkle oil and salt as per taste around the pan and keep turning the mixture of fish and spices so that they mix and cook well.
  • Cook on low flame for 15-20 min. Once the fish looks brown , add the garam masala powder and remove from flame.
  • Garnish with coriander leaves and serve with steamed basmati rice.

Disclaimer

 Search Microwave Recipes >>
 Festival Recipes Non Vegetarian Recipes
 Recipes by Speciality  Recipes for yor Health
 Recipes by Indian States  Ingredient based recipes
 Alphabetical list of Recipes  Recipes by Cooking Time
 Vegetarian Recipes  Diabetic Recipes

Microwave ingredient
 What's in your Fridge? refrigerator
   We will recommend recipes for you!
Ingredient 1:
Ingredient 2:
Ingredient 3:





Tell a friend Free GreetingsIndia News Press Release Twitter

           Site Map    .  Advertise with us     . Disclaimer    . About Us    . Contact Us    


Tell a friend Free GreetingsIndia News Press Release

Disclaimer. About-Us. Advertise . Contact.


All rights reserved © 1999 - 2025 www.indianmirror.com