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MICROWAVE BENGALI CHUTNEY Vegetarian-Dish

Tangy tomato chutney flavoured with panch phoran seeds. Panch poran is a Bengali blend of spices containing equal parts of mustard seeds, kalonji cumin seeds, saunf and fenugreek seeds.

Ingredients

Tomatoes
: 2 cups
Panch phoran seeds
: 1/4 tsp
Raisins
: 1 tsp
Ginger
: 1/2 tsp
Chillies
: 1/2 tsp
Sugar
: 1 tsp
Oil or mustered oil
: 1 tsp

Microwave Bengali Chutney

Method

  • Heat the oil a microwave safe bowl for 1 min.
  • Add the panch paoran seeds and micro for 1 min.
  • Add the tomatoes and salt and mix well. Cover and micro for 3 min.
  • Add the raisins, ginger, green chillies and sugar and micro for 10 min stirring twice in between after every 4 min.