Search Results for: HolisticHealth (4)

The Youth Mental Health Crisis: A Growing Concern
indian mirror · 12 Aug 2024 ·4 min read

There’s a concerning trend emerging – a rise in depression and anxiety among young people in India. According to data from the World Health Organization ....

Nutritionist Reveals How to Enhance Gut Health by Boosting Good Bacteria and Reducing Bad Bacteria
indian mirror · 06 Aug 2024 ·2 min read

Good gut health is essential for the overall well-being of a person. From proper digestion to metabolism and even good immunity, a healthy gut results in several ....

AIIMS study finds yoga can provide relief from arthritis pain
indian mirror · 16 Jul 2024 ·2 min read

A new study from All India Institute of Medical Sciences (AIIMS), New Delhi, shows that yoga can greatly improve the health of patients with Rheumatoid ....

5 benefits of eating jaggery and raw turmeric in the morning
indian mirror · 19 Dec 2023 ·2 min read

Jaggery, a traditional cane sugar found in select regions of Asia and the Americas, offers a unique sweetness enriched with vital nutrients like iron, magnesium, ....