FISH FINGERS
Fishsticks, also commonly referred to as fish fingers, are a processed food made using a whitefish such as cod which have been battered or breaded. They are commonly available in the frozen food section of supermarkets, and on children's menus in family-oriented restaurants.
Ingredients
Fish(boneless)(pref salmon)
: 250 gms
Tomato sauce
: 4 tsp
Soy sauce
: 1 tsp
Chilly powder
: 1/2 tsp
Salt
: To taste
Bread crumbs
Method
- Microwave the fish for 4 mins.
- Remove off the skin & scramble the fish.
- Add tomato and soy sauce, chilly powder, salt.
- Roll the fish into fingers & coat with bread crumbs.
- Microwave it again or deep fry in oil or shallow fry in a tawa.
- Serve with tomato sauce.