SOUPS
Most of the Indian meals begin with a nice hot bowl of soup that warms the spirit inside. Soups are just the thing for a cold wintry night. Soups are said to be liquid nourishment . Yo can create your own gourmet quality soups just at home. Our collection of healthy soup recipes are easy to make, delicious, and best of all, fantastic for weight loss. We have a wide array of soup recipes lined up just for you.
Find your favorite soups recipes from our soup collection. Soups can be warm or cold, bland, or hot with spices. Soups form an integral part of any diet and they act as excellent appetizers. They may be vegetarian or non-vegetarian. Our soup recipe section contains an assortment of soup recipes for you to pick one.
MIX VEGETABLE SOUP
Ingredients
-
Carrots (chopped) 1/2 cup
- French beans (flas beans) (chopped)1/4 cup
- Peas (matar) (shelled)1/2 cup
- Tomato (tamatar) puree 1 1/2 cup
- Garlic (lasan) paste 1 tsp
- Coriander leaves (dhania patta) (chopped) 2 tsp
- Butter 3-4 tsp
- Glasses of water 3
- Salt (namak) and pepper to taste
Method
- Melt butter, fry ginger and garlic paste, add tomato puree, carrots, French beans, peas and water. Pressure cook for 5-6 minutes.
- Add coriander leaves.
- Boil for 2-3 minutes.
- Note : If you want thick soup, then add 2 tsp of corn flour mixed in 1/2 cup milk.
CHICKEN CORN SOUP
Ingredients
- chicken pieces 100 grams
- water 1 litre(s)
- onion(s) finely chopped 1
- green bell pepper(s) finely sliced 1
- green chilli(es) finely chopped 2
- garlic paste 1 tsp
- egg(s) white whisked 1
- vinegar 1 tbsp
- Cornflour 1 tbsp
- Sugar to taste
- Salt to taste
- Pepper to taste
Method
- Combine all the above ingredients (except for cornflour) in a cooking pot. Cover and cook on a medium level for about 15 minutes or till the chicken pieces are cooked. Separate out the chicken pieces and de-bone them. Put the boneless chicken back into the stock.
- In a bowl, take some stock just enough to mix the cornflour. Mix well and add to the stock. Cook on high while stirring for about 2 minute(s).
SPINACH SOUP
Ingredients
- Spinach 250 gms.
- Onions chopped 1 .
- Bone stock 1/2 litre.
- Milk 1/2 cup.
- Corn Flour 1 tbsp.
- Butter 1 tsp.
- Cream 1 tsp.
- Green colouring a few drops.
- Salt to taste.
Method
- Prepared spinach is cooked well in small quantity of water with salt.
- When it almost dry remove from fire and is made to fine puree.
- Heat butter and add chopped onions ,stir for a few minutes and then add puree of spinach.
- Cook for a few minutes and then add stock and brng to boil.
- When the onion is well cooked remove from fire and strain the liquid . this is again boiled and thickned by adding cornflour mixed with milk
- Remove from fire and add few drops of colour to get bright green tinge.(A little cream added at the time of serving will improve the flavour and little finely chopped parsely will improve appearance.
LENTHIL SOUP
Ingredients
- Thuvar dal 100 gms.
-
Onion chopped 2
- salt to taste
- Turmeric powder 1/4 tsp.
- Curry leaves a few.
- Tamarind water 1 tsp.
- Butter 1 tbsp.
- Bread fried 1 slice(made to cubes).
- Water 1 1/2 litres.
- Milk 1/2 cup.
- Corn Flour 1 tbsp ( for thickening optional).
Method
- Cook dal and oion on moderate fire for about half an hour till the dal becomes soft.
- Mash and rub it through a seive.
- Add butter,salt,turmeric and curry leaves to stained dal.
- Boil for few minutes.
- When serving add fried bread cubes.
- If thickening is desired con flour may be mixed with milk and can be added when it is being boiled
PEA SOUP
Ingredients
- Peas 400 gms.
- Pea pods a few pieces.
- Onion chopped 2
- Milk 1/2 cup.
- Corn flour 1 tbsp.
- Green Colouring a pimch.
- Salt to taste.
- Cloves 3 nos.
- Cream 1 tbsp or fried bread cubes few.
- Bone stock 1 1/2 litres.
Method
- Boil peas,pea pods and onion in stock with salt.
- Mash this when it is well cooked and rub them through a seive and boil.If thicknening is desired add corn flour mixed with milk.
- Add butter ,colour,and cloves.
- Serve decorated with cream or fried bread cubes.
FRENCH ONION SOUP
Ingredients
-
Big onions chopped 4.
- Butter 1/4 cup.
- Bone stock 4 cups.
- Salt to taste.
- Pepper to taste.
- Bread slices 4.
- Grated cheese 4 tbsp
Method
- Rub the butter with chopped onions until all fat is completely absorbed.
- Add stock .Season with salt ad pepper and cook for 30 mins.
- Sprinkle grated cheese on bread and bake it in oven till brown colour.
- Pour soup into a dish. garnished with slices of bread.
SUMMER SOUP
Ingredients
-
Beans 1/2 cup.
- Carrot 1/2 cup.
- Water 4 cups.
- Vernecelli 3 tbsp.
- Pepper to taste.
- Salt to taste.
- Butter 1 tbsp.
- Onions copped 1.
Method
- Cut vegetables lemghtwise.
- Melt butter in a pan and fry onions for 2 mins.Add all vegetables .
- When it is half done pour water to it and boil.
- Add vermecelli pepper and salt.Stir for 5 mins.
- Serve hot
CASHEW SOUP
Ingredients
-
Milk 10 cups.
- Butter 3 tbsp.
- Maida 2 tbsp.
- Cashew nuts 1/2 kg.
- Salt to taste.
- Pepper to taste.
Method
- G rind cahew nuts to smooth paste.
- Add little water and strain.Melt butter and add maida and cook for 2 mins.
- Add milk and bring to boil.While boiling add cashew paste.
- Stir constantly.
- Add pepper and salt.
- Put on low heat and serve hot.
CLEAR SOUP
Ingredients
-
Chicken pieces 2 1/2 cup
- Eggs 2
- Spring onion chopped 1
- 1tsp black pepper powder
- Salt to taste
- Sugar 1/2 tsp
Method
- Heat the butter in a pan. Add onion till golden brown.
- Add meat and fry till brown. Add the boiling water and let the meat cook.
- When cooked strain the soup, remove the fat completely by cooling and
- Straining.
- Boil the soup and add egg white slowly (pouring in a thin stream) to the soup
- Continuously stirring.
- Add salt, let it boil again for 2 minutes.
- Strain the soup again.
- Serve hot.
GINGER SOUP
Ingredients
-
Ginger paste 200 gm
- Cumin seeds 1/2 tsp
- Turmeric Powder 1 tsp
- Butter 2 tbsp
- Salt to taste
- Black Pepper
- Glass Milk 1
- Glass Water 3
Method
- Heat butter in a pan and add cumin seeds.
- When they starts spluttering, put ginger paste and fry till golden brown.
- Now add turmeric powder, salt and water.
- When the mixture starts boiling, add milk and then again let it boil.
- Put off the flame and ginger soup is ready.
SPINACH SOUP
Ingredients
-
Shredded spinach (1 bunch) 2 cups
- Grated bottle gourd 2 tbsp.
- Salt to taste
- Pepper to taste
- Water 2 cup
Method
- Wash spinach well. Put in a large vessel
- Sprinkle 2-3 pinches salt and add gourd
- Boil covered, on high, till soft. (3-4 minutes after boiling)
- Take of fire and put in colander
- Pour cold water over it
- Blend in a mixie till smooth
- Add water, mix and take in a deep pan
- Add all other ingredients
- Bring to a boil. Serve piping hot
POTATO SOUP
Ingredients
- Potato 1
- Carrots 2
- Big onion 1
- Salt to taste.
- Water 2 cups
- oil 2 tbsp
- Garlic flakes 3 flakes
Method
- Boil potato, carrots,big onion in a pot adding little salt. When cooked well, cool and peel the potato.
- Puree this vegetable in the same water in which it was boiled.
- For Broth:
- Heat lightly 2 tablespoons of oil in a pan, add 2 flakes of garlic without peeling.
- Cool the garlic, peel the skin and crush Add to the vegetable broth.In the same oil, warm a few basil leaves and add to the soup.
GINGER BORCOLLI SOUP
Ingredients
- Ghee 1 tbsp
- Onion, sliced 1
- Vegetable stock 3 ½ cup
- Water 2 ½ cup
- Ginger, grated 1 inch piece
- Pepper ½ tsp
- Juice of 1 lemon
- Fresh broccoli, cut into bite sized pieces 3/4lb
Method
- Melt ghee or butter over low/medium heat & add onion. Cook until beginning to brown,
- Stirring occasionally. Heat stock, water, ginger in pot for 5 minutes, do not boil.
- Add onion, pepper, lemon juice & broccoli.
COCONUT SOUP
Ingredients
- Coconut, grated 1
- Small onions 3 to 4
- Coriander leaves, finely chopped 1 tsp
- Chopped green chillies ½ tsp
- Tamarind pulp 1 ½ tsp
- Curry leaves 4 to 5
- Cumin seed powder ½ tbsp
- Black pepper powder
- Oil 1 tsp
- Salt to taste.
Method
- Keep 1 tbsp of grated coconut aside
- With the remaining coconut, make thick coconut milk.
- Add tamarind pulp in the coconut milk and boil it and simmer in for 10 mins.
- Heat the oil in a saucepan and fry one small onion.
- Then fry the curry leaves, cumin seed powder and green chillies. Then add salt and pepper.
- Mix in the thick coconut milk and tamarind pulp and stir for 2 mins.