Search Results for: Wellness (11)

Nutritionist Shares Simple Strategies To Help You Quit Smoking For Good
indian mirror · 19 Nov 2024 ·3 min read

Nutritionist Nmami Agarwal has explained the dangers of smoking and offered strategies for those trying to quit.Smoking is a habit that many people struggle to ....

King Charles and Camilla visited this wellness retreat on their secret trip to Bengaluru
indian mirror · 30 Oct 2024 ·2 min read

This marked King Charles’s first international trip since his recent cancer diagnosis. His visits to Soukya have been consistent over the past decade, with the ....

Home remedies for low blood pressure: Control it with daily exercises, avoid alchohol, rise slowly
indian mirror · 13 Aug 2024 ·4 min read

Hypotension, or low blood pressure, occurs when the force of blood against the walls of the arteries is lower than normal. It is typically defined ....

Nutritionist Reveals How to Enhance Gut Health by Boosting Good Bacteria and Reducing Bad Bacteria
indian mirror · 06 Aug 2024 ·2 min read

Good gut health is essential for the overall well-being of a person. From proper digestion to metabolism and even good immunity, a healthy gut results in several ....

MDoNER hosts countdown to International Day of Yoga -2024 at Vigyan Bhawan Annexe, New Delhi
indian mirror · 09 May 2024 ·1 min read

In anticipation of the upcoming International Day of Yoga, the Ministry of Development of North Eastern Region (MDoNER) organized a countdown event at VigyanBhawan Annexe ....

Lemon vs Coconut Water: Which is more hydrating during summer?
indian mirror · 15 Apr 2024 ·3 min read

Summer is here and staying hydrated is more important than ever. With the scorching heat, it's easy to get dehydrated and that's where water comes ....

World Obesity Day 2024: Know about the hidden connection between obesity and mental health
indian mirror · 04 Mar 2024 ·3 min read

Obesity is not just a physical health concern; it also has a significant impact on mental well-being. In recent years, research has shed light on ....

Chief Justice of India inaugurates Ayush Holistic Wellness Centre at premises of Supreme Court of India
indian mirror · 22 Feb 2024 ·2 min read

The Chief Justice of India Justice DY Chandrachud inaugurated ‘Ayush Holistic Wellness Centre’ in the premises of Supreme Court of India today in the august ....

These Foods Can Help Cure Insomnia During Menopause
indian mirror · 20 Dec 2023 ·2 min read

Menopause is a natural biological process that occurs in women usually between the ages of 45 and 55. It marks the end of the menstrual ....

5 benefits of eating jaggery and raw turmeric in the morning
indian mirror · 19 Dec 2023 ·2 min read

Jaggery, a traditional cane sugar found in select regions of Asia and the Americas, offers a unique sweetness enriched with vital nutrients like iron, magnesium, ....