Search Results for: Probiotics (3)

'Superfoods' that made headlines in 2024
indian mirror · 31 Dec 2024 ·5 min read

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have been used in traditional ....

Constipation Awareness Month 2024: 10 Changes Everyone Can Make To Their Diet For Better Digestion
indian mirror · 23 Dec 2024 ·3 min read

December is recognised as Constipation Awareness Month, a global healthcare event dedicated to educating individuals about constipation, its complications, and preventive measures. Constipation is a ....

Nutritionist Reveals How to Enhance Gut Health by Boosting Good Bacteria and Reducing Bad Bacteria
indian mirror · 06 Aug 2024 ·2 min read

Good gut health is essential for the overall well-being of a person. From proper digestion to metabolism and even good immunity, a healthy gut results in several ....