Search Results for: Nutrition (5)

Diet rich in omega 3 is good for heart health, brain functions
indian mirror · 03 Dec 2024 ·3 min read

Contributing to heart health, functioning of the brain and nervous system, eye health, and mental health, omega-3 fatty acids, which are not generated by the ....

Vitamin C deficiency in elderly can cause abnormal bleeding, fatigue: Study
indian mirror · 07 Oct 2024 ·2 min read

Older adults suffering from abnormal bleeding, fatigue, and weakness, must be assessed for scurvy -- a disease caused by vitamin C deficiency, suggests a study ....

Home remedies for low blood pressure: Control it with daily exercises, avoid alchohol, rise slowly
indian mirror · 13 Aug 2024 ·4 min read

Hypotension, or low blood pressure, occurs when the force of blood against the walls of the arteries is lower than normal. It is typically defined ....

Diabetics, Enjoy Mangoes Guilt-Free This Summer With These 4 Simple Tips
indian mirror · 27 May 2024 ·2 min read

With summer, the mango season is also here. It is one of the most loved fruits which is delicious as well as nutritious. Mangoes are ....

Diet tips: Improve your child's digestive health with more fibre and antibiotics
indian mirror · 21 May 2024 ·3 min read

Digestive health is crucial for children as it directly impacts their overall growth, development, and well-being. A well-functioning digestive system ensures efficient absorption of essential ....