Search Results for: HeartHealth (5)

8 Reasons Why You Should Opt For Honey Instead Of Sugar
indian mirror · 11 Feb 2025 ·3 min read

Honey is generally considered healthier than sugar because it contains beneficial compounds like antioxidants, vitamins, and minerals that refined sugar lacks. Unlike sugar, which is ....

Diet rich in omega 3 is good for heart health, brain functions
indian mirror · 03 Dec 2024 ·3 min read

Contributing to heart health, functioning of the brain and nervous system, eye health, and mental health, omega-3 fatty acids, which are not generated by the ....

Nutritionist Shares Simple Strategies To Help You Quit Smoking For Good
indian mirror · 19 Nov 2024 ·3 min read

Nutritionist Nmami Agarwal has explained the dangers of smoking and offered strategies for those trying to quit.Smoking is a habit that many people struggle to ....

World Stroke Day 2024: Follow These Tips For Better Brain Health & Stroke Prevention
indian mirror · 28 Oct 2024 ·3 min read

World Stroke Day is observed annually on October 29 to raise awareness about strokes, their causes, and the importance of prevention, treatment, and rehabilitation. It ....

Home remedies for low blood pressure: Control it with daily exercises, avoid alchohol, rise slowly
indian mirror · 13 Aug 2024 ·4 min read

Hypotension, or low blood pressure, occurs when the force of blood against the walls of the arteries is lower than normal. It is typically defined ....