While reducing your salt intake is considered one of the best ways to lower your blood pressure levels, scientists have now found a potentially more ....

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from ....

Honey is generally considered healthier than sugar because it contains beneficial compounds like antioxidants, vitamins, and minerals that refined sugar lacks. Unlike sugar, which is ....

Contributing to heart health, functioning of the brain and nervous system, eye health, and mental health, omega-3 fatty acids, which are not generated by the ....

Nutritionist Nmami Agarwal has explained the dangers of smoking and offered strategies for those trying to quit.Smoking is a habit that many people struggle to ....

World Stroke Day is observed annually on October 29 to raise awareness about strokes, their causes, and the importance of prevention, treatment, and rehabilitation. It ....

Hypotension, or low blood pressure, occurs when the force of blood against the walls of the arteries is lower than normal. It is typically defined ....

Amla juice is extracted from the fruit of the Indian gooseberry, scientifically termed Phyllanthus emblica. This petite, green fruit is brimming with vital nutrients, encompassing ....