Search Results for: GutHealth (2)

'Superfoods' that made headlines in 2024
indian mirror · 31 Dec 2024 ·5 min read

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have been used in traditional ....

Constipation Awareness Month 2024: 10 Changes Everyone Can Make To Their Diet For Better Digestion
indian mirror · 23 Dec 2024 ·3 min read

December is recognised as Constipation Awareness Month, a global healthcare event dedicated to educating individuals about constipation, its complications, and preventive measures. Constipation is a ....