Honey is generally considered healthier than sugar because it contains beneficial compounds like antioxidants, vitamins, and minerals that refined sugar lacks. Unlike sugar, which is ....

December is recognised as Constipation Awareness Month, a global healthcare event dedicated to educating individuals about constipation, its complications, and preventive measures. Constipation is a ....

Good gut health is essential for the overall well-being of a person. From proper digestion to metabolism and even good immunity, a healthy gut results in several ....

Jaggery is a type of unrefined sugar made from sugarcane juice or palm sap. It is commonly used in South Asian and African cuisines as ....

Winter is the season of cold and chilly weather, which brings with it an increased risk of catching illnesses and infections. During this season, it ....