Search Results for: Antioxidants (13)

8 Reasons Why You Should Opt For Honey Instead Of Sugar
indian mirror · 11 Feb 2025 ·3 min read

Honey is generally considered healthier than sugar because it contains beneficial compounds like antioxidants, vitamins, and minerals that refined sugar lacks. Unlike sugar, which is ....

What is oral sunscreen? Know all about this new beauty trend
indian mirror · 20 May 2024 ·3 min read

In recent years, the beauty industry has witnessed a revolutionary trend – oral sunscreen. This innovative approach to sun protection has captured the attention of ....

10 Long-Term Health Benefits Of Consuming Olive Oil
indian mirror · 13 May 2024 ·3 min read

Olive oil is renowned for its numerous health benefits, many of which are attributed to its high content of monounsaturated fats and various bioactive compounds. ....

10 Benefits Of Consuming Cabbage Juice
indian mirror · 29 Apr 2024 ·3 min read

Cabbage juice offers numerous health benefits due to its rich nutritional profile, including vitamins, minerals, and antioxidants. In this article, we discuss various ways in ....

World Liver Day 2024: Eat These Superfoods To Strengthen Your Liver
indian mirror · 23 Apr 2024 ·3 min read

World Liver Day is observed annually on April 19th to raise awareness about liver-related diseases and the importance of liver health. It aims to educate ....

Lemon vs Coconut Water: Which is more hydrating during summer?
indian mirror · 15 Apr 2024 ·3 min read

Summer is here and staying hydrated is more important than ever. With the scorching heat, it's easy to get dehydrated and that's where water comes ....

10 Health Benefits Of Consuming Kombucha
indian mirror · 09 Apr 2024 ·3 min read

Kombucha is a fermented tea beverage that has gained popularity due to its potential health benefits. It is a probiotic drink that enhances your health. ....

Superfood Chillies: Know THESE 5 benefits of the spicy spice
indian mirror · 20 Feb 2024 ·2 min read

Chillies, those fiery little pods of flavour, aren't just about adding heat to your meals. These vibrant peppers pack a punch in terms of health ....

10 Health Benefits Of Consuming Jaggery Tea In Winters
indian mirror · 08 Jan 2024 ·3 min read

Jaggery is a type of unrefined sugar made from sugarcane juice or palm sap. It is commonly used in South Asian and African cuisines as ....

Roasted vs Raw Flax Seeds: Which is healthier?
indian mirror · 26 Dec 2023 ·2 min read

Flax seeds, hailed for their omega-3 fatty acids and lignans, have become a staple in many health-conscious diets. But a question often arises: "Should I ....