News > Health

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New Study Says You Don't Need Hardcore Workouts To Build Muscle
indian mirror 04 May 2026 2 min read

The long-standing myth that muscle growth requires gruelling, high-intensity sessions is being dismantled by modern exercise physiology. For decades, the fitness community has been anchored

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Do Mosquito Repellent Creams Harm Skin? Doctors Clear The Air
indian mirror 30 Apr 2026 1 min read

As mosquito-borne diseases like dengue and malaria continue to pose a serious public health challenge in India, the use of mosquito repellent creams has become

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Oxford, Serum Institute Of India Join Forces For Next-Generation Malaria Vaccine
indian mirror 29 Apr 2026 1 min read

A new malaria vaccine candidate is offering fresh hope in the global fight against one of the world's deadliest infectious diseases. In a major development,

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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
indian mirror 28 Apr 2026 1 min read

Stroke is no longer just a disease of old age. A new analysis by the Indian Council of Medical Research has revealed a worrying trend,

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How Vaccinations Play A Crucial Role In Malaria Prevention
indian mirror 25 Apr 2026 2 min read

The World Health Organization has recorded 282 million cases of malaria and 610 000 malaria deaths in 80 countries. The global health issue is only

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Basic Tests For Your Liver Health: Gastroenterologist Shares Complete List
indian mirror 22 Apr 2026 2 min read

The liver is a vital organ that plays a crucial role in numerous bodily functions. It is primarily responsible for detoxifying harmful substances, metabolising nutrients,

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Popular Weight Loss Drugs May Lead To More Muscle Loss, Finds Study
indian mirror 20 Apr 2026 2 min read

A recent study from the University of North Carolina School of Medicine found that weight loss, especially from popular incretin-based medications like semaglutide and tirzepatide,

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Energy Drinks Emerging As Major Cause Of Liver Damage Among India's Youth: Doctors
indian mirror 19 Apr 2026 1 min read

New Delhi:Leading specialists on Sunday warned that excessive consumption of energy drinks is emerging as a leading cause of liver damage among India's youth, on

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Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
indian mirror 18 Apr 2026 1 min read

Indian doctors are swapping regular table salt for a new potassium-rich version to reduce the incidence of hypertension and heart health issues. This is being

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AI Finds Hidden Skin Cancer Risk, Flags 1-In-3 Danger Rate: Study
indian mirror 17 Apr 2026 2 min read

In a step toward personalised cancer prevention, researchers have found that artificial intelligence (AI) can help identify people at higher risk of developing melanoma using